Hi! I just lowered my cholesterol...really. From 233 => 185 in 4 weeks.

Funny how you really never pay attention to certain commercials until it affects you, and for a 4-week stretch I _absorbed_ cereal ads.

My secret: Eat lots of oatmeal, cut the sugar stuff and the fried stuff and especially lay off of the Mountain Dew.

Because I can't teach if my numbers are not acceptable!